EXTREME(ly sore and increasingly aging) ATHLETES

Let's just say that the two-a-day plan has been taken out of rotation.

Abby: 2 cranking miles on the treadmill around 6:00 a.m.
Jared: 2.5 miles with his school's running club around 3:30 p.m.

Together: 2 miles through the Fells with Copley at around 6:00 p.m.

A whole ball of achy old folks later...