
The run, much the same as many of the others lately, was tough, though certainly not impossible. While I slogged slowly through the miles, I came to two very important conclusions, which are as follows:
1. Running is a harsh--and humbling--mistress. Yes, I am aware that less than a month ago, I ran a marathon. I acknowledge that 5 or 6 miles should not be as hard as it really is. I understand on a bone-deep level that my heavy legs are in fact capable of doing more, going further. But I reiterate what I have said before--none of this makes it easy. Running is hard. Plain and simple. But I'm going back to the basics now--and acknowledging the hardness, recognizing that it should be hard, that it's always going to be hard, and reminding myself that it's ok to be tired--to remember that it's ok to just slow down when I'm tired. That's the key, what I need to go back to--don't stop; just slow down, and be ok with that.

1 comment:
Yes. Yes. I concur. Come back to us...
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